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Optimizing Your Well being at House: Welcome to Life Time Dwelling Coral Gables

For many people, our properties are our sanctuaries — a mirrored image of our values, a secure house to calm down and unwind. It’s the place we get to handle ourselves and be ourselves.

Not all properties, nevertheless, are constructed from the bottom up with our well being and well-being in thoughts. Life Time Dwelling is. This new endeavor by Life Time is concentrated on built-in wellness, and residents of those new multi-use complexes would be the first to expertise the advantages of residing in properties and communities the place each side of their well-being is taken into account from the second they wake up-to-the-minute they fall asleep.

“This isn’t nearly having a spot to dwell — it’s about discovering a spot to thrive,” says Sarah Kohler, director of multi-family operations for Life Time. “Every part you want is right here. It’s a refuge from all of the craziness on the planet.”

Kohler explains that Life Time Dwelling — which is able to open its first improvement with almost 500 condominium properties in Coral Gables, Fla., in early 2021 — is a part of the interconnected Life Time expertise. This contains unique membership to Life Time Athletic, in addition to Life Time Work, the healthy-way-of-life model’s shared workspace idea that launched in late 2018.

And simply as each element of Life Time athletic resorts have been intentionally thought-about, so too have the condominium properties. Right here’s a better take a look at what Life Time Dwelling is all about.

Life Time Dwelling areas are chosen and designed with comfort and security as high priorities. “Walkability, bike-ability, and accessibility to each vibrant neighborhoods and nature are elements we think about that improve our residents’ existence,” says Kohler.

In Coral Gables, as an example, you’re near the seashores, in addition to mangroves, providing numerous alternatives for spending time and doing actions open air.

All the locations the place we spend most of our time come collectively at Life Time Coral Gables. Along with our properties and work areas, Life Time well being golf equipment are sometimes referred to by members as “their second residence.”

Residents can benefit from the proximity with assist from the Residents Service Workforce, who might help schedule exercises (on the membership or from the consolation of residence), guide a bunch health class or LifeSpa appointment, or reserve use of the quiet wellness sanctuaries all through improvement.

Within the condominium properties, the kitchen is the middle of the expertise. “The kitchen is the guts of the house — a spot to return collectively, to prepare dinner your meals, to entertain,” says Kohler. Options embody pure, nonreactive granite counter tops and stainless-steel home equipment, in addition to a state-of-the-art water filtration system, all in an ergonomic, useful floorplan.

Need assistance preserving your kitchen stocked? The Life Time Dwelling residents’ app makes it straightforward to order pre-made meals from the LifeCafe you can have readily available — or you possibly can work immediately with a Life Time nutritionist to create a meal plan that helps your healthy-eating objectives.

For these days while you don’t have time to prepare dinner, you possibly can order nutritious breakfast, lunch, or dinner choices to be delivered from the LifeCafe, or pop right down to the grocery retailer that’s conveniently situated subsequent door.

Wooden plank flooring is a characteristic all through each residence, which helps restrict publicity to dust and allergens that always get trapped in carpets. Every residence additionally has soundproofing and insulation to assist to melt sounds in every room.

The primary residing space opens to a big, ample terrace the place you possibly can take pleasure in meals, take within the sunsets, or calm down with a great guide, whereas beneficiant, outsized home windows deliver loads of pure gentle into each space of the house.

Moreover, good thermostats give every resident full management over their surroundings — together with its personal furnace and air conditioner. “Life Time is dedicated to sustainability, and permitting residents to handle their heating, cooling, and air filtration techniques based mostly on their particular person wants might help cut back our footprint on the earth,” Kohler notes.

Life Time Dwelling condominium properties can be found with one to 3 bedrooms — all of that are designed to assist your circadian rhythms. “Every sleep chamber has extra soundproofing, together with blackout shades and wake-up lights that dim within the night and brighten within the morning, respectively,” says Kohler.

A member of the Resident Service Workforce is on the market 24/7 to assist with something residents may want, whether or not it’s upkeep of their residence or scheduling a personal-training session with a coach. The app makes it straightforward to remain related to them, in addition to to  pay for providers, handle your good thermostat, and extra.

All through Life Time Dwelling, Work, and Athletic, there are devoted locations so that you can calm down and join, together with sanctuary areas for restoration, meditation, and quiet, and communal areas for small-group gatherings.

In all of our areas, your well being and security are at all times high of thoughts for us, and cleanliness is a precedence. As we proceed to navigate by way of the pandemic, the groups in any respect of our properties are following security and social-distancing protocols in accordance with governmental orders and Facilities for Illness Management and Prevention pointers.

Your and your loved ones’s well-being, regardless of the circumstances, comes first.