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Keto Gradual Cooker Hen Mole

I really like simple to arrange dinners, and this Keto Gradual Cooker Hen Mole couldn’t be a lot simpler to arrange.

Simply add the elements to a gradual cooker and also you’ll have a scorching dinner prepared for you on the finish of the day.

Plus, it’s filled with scrumptious spices and gradual cooked taste that doesn’t require standing over a scorching range for hours.

And don’t overlook to make a batch of my Keto Cauliflower White “Rice” Recipe to take pleasure in with the rooster mole.

Recipe Substitutions and Modifications

This Keto Gradual Cooker Hen Mole recipe is completely scrumptious as it’s.

Nonetheless, you won’t look after all the elements. Otherwise you won’t have all the elements simply accessible to you. And that’s okay!

There are a number of substitutions and modifications you may make, and the recipe can be extremely scrumptious.

Skinless rooster thighs can be utilized as a substitute of rooster breasts when you desire. You can even use a mixture of rooster thighs and rooster breasts.Bone-in rooster breasts or rooster thighs can be utilized within the recipe. Simply you should definitely take away and discard the bones earlier than returning the shredded rooster to the gradual cooker.If you happen to don’t have rooster broth, you need to use beef broth or vegetable broth as a substitute.You should utilize 1 teaspoon of granulated garlic or three/four teaspoon of garlic powder as a substitute of garlic cloves and a pair of teaspoons of onion powder as a substitute of the onion.You should utilize 2 Tablespoons of unsweetened cocoa powder as a substitute of cacao powder. Or you need to use 1.5 ounces (42 g) of melted 100% darkish chocolate.For a gentle dish, omit the chipotle paste and use gentle chili powder.

Different Keto Mexican-Impressed Recipes

And in case you are hungry for extra Mexican-inspired recipes, listed here are a number of extra to tempt your tastebuds:

My Keto Gradual Cooker Hen Enchilada Soup Recipe offers you all the enchilada taste you like however with out the carbs.

And if burgers are your jam, then take a look at my Keto Guacamole Hen Bacon Burgers for a meal that your whole household will love.

However in case you are within the temper for a meal with a kick, you need to attempt my Keto Spicy Mexican Meat Pie Recipe.

If you’re cooking for a big group or desire to have leftovers for days, then my Keto Pork Carnitas Recipe with Lettuce Wraps is ideal for you.

And when you thought you would need to quit tacos while you began a Keto food plan, then you’ll love this Keto Mexican Tacos recipe.

My Keto Hen Fajita Burrito Bowl with Chili Mayo is the right recipe that has all the style of takeout however with out all the iffy elements.

And in case you are within the temper for a flavorful breakfast, it’s best to attempt my Mini Keto Breakfast Burrito Wraps Recipe.

Otherwise you may desire my Keto Spanish Frittata Recipe that’s scrumptious for breakfast, brunch or anytime of day.

After all, no Mexican-inspired meal is full with out my Fundamental Keto Guacamole and Keto Tortilla Chips Recipe.

If you need much more Keto Mexican-inspired recipes, then you should definitely take a look at these 33 Keto tacos recipes which are whole tens!

And don’t overlook to take a look at these 100+ Delicious Keto Crockpot Recipes for all the simple gradual cooker recipes you might presumably need.



1 cup (240 ml) tomato sauce
1 Tablespoon (15 ml) tomato paste
1/2 medium white onion (2 oz or 55 g), roughly chopped
2 cloves of garlic, peeled
1 teaspoon (5 ml) chipotle paste (or 1 small chipotle pepper, seeds eliminated) (non-compulsory)
2 Tablespoons (30 ml) almond butter
2 Tablespoons (12 g) cacao powder
2 Tablespoons (12 g) chili powder (or to style)
1 teaspoon (2 g) smoked paprika
1 teaspoon (2 g) cumin powder
1 teaspoon (2 g) cinnamon powder
three skinless rooster breasts (1.three lb or 600 g) (defrosted if frozen)
1 cup (240 ml) rooster broth
Salt and pepper, to style
2 Tablespoons (2 g) chopped recent cilantro (for garnish)
2 teaspoons (9 g) sesame seeds (for garnish)
1 lime, minimize in to wedges (for garnish)


Place the tomato sauce, tomato paste, onion, garlic, chipotle paste, almond butter, cacao powder, chili powder, paprika, cumin, and cinnamon in a blender or meals processor and mix till clean. (Add a splash of water to assist mixing, if wanted.)
Place the rooster breasts and rooster broth within the gradual cooker. Pour over the blended sauce and stir effectively to mix.
Place the lid on the gradual cooker and cook dinner on excessive for four to five hours or low for 7 to eight.
As soon as cooked, take away the rooster breasts from the gradual cooker and shred with two forks. (If utilizing bone-in rooster, take away and discard the bone.) Ladle out about half of the sauce and put aside for serving.
Return the shredded rooster to the remaining sauce within the gradual cooker and blend effectively to mix. Season with extra salt and pepper,  to style.
Serve the rooster mole with the reserved sauce and garnish with the non-compulsory recent cilantro, sesame seeds and a squeeze of lime juice, if desired.


All dietary information are estimated and based mostly on per serving quantities.

Internet Carbs per serving: 6 g


Serving Dimension: ¼ recipe
Energy: 402
Sugar: four g
Fats: 21 g
Carbohydrates: 10 g
Fiber: four g
Protein: 39 g