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Keto-friendly Italian “Breaded” Pork Cutlets

We’re all avoiding dairy and gluten as a lot as we will, however there are nonetheless methods to create a scrumptious “breading” with out utilizing cheese or bread in any respect.  So whenever you’re craving scrumptious pork cutlets for dinner one night time, give this recipe a strive with this tremendous easy “breading” approach.

There are lots of Keto pork cutlet recipes that may use cheese (like parmesan cheese) or nut flours for the breading, however this recipe is manner simpler…eggs.

Yep, you’ll be able to whisk a number of eggs, dip your pork cutlets into the egg combination and create a flavorful “breading” that’s 100% Keto-friendly and scrumptious.  

For this recipe, we’ve blended in Italian seasoning into the egg combination to create a balanced style profile.  However you may additionally change up the seasoning to different spices of your selecting.

And what are you able to serve this with?  How about our coconut creamed spinach with pork rinds recipe…it’ll present additional creaminess to your meal.



four pork cutlets
four Tablespoons ghee, to prepare dinner in
2 eggs, whisked
2 Tablespoons Italian seasoning
½ teaspoon paprika powder
1 teaspoon garlic powder
Salt and pepper, to style


Combine collectively the eggs, Italian seasoning, paprika, garlic, salt, and pepper.
Dip the pork cutlets into the egg combination and canopy nicely.
Add ghee to a big frying pan and soften on excessive warmth.
One after the other, add within the pork cutlets into the frying pan and allow them to prepare dinner for five minutes on either side.  Hold flipping the cutlets till cooked (test the interior temperature of the cutlets attain 145F).
Season with extra salt and pepper, to style.