Blog Articles

Keto Chocolate Peppermint Smoothie Recipe

Smoothies are available in many flavors from the sunshine and fruity to the wealthy and indulgent. I believe it’s secure to say that this Keto chocolate peppermint smoothie (CoBionic) falls into the second class. The style of this smoothie is extra like a decadent sizzling chocolate drink or a brownie sundae, than a wholesome smoothie. However tastes could be deceiving as a result of with solely three grams internet carbs and an additional increase from the CoBionic Indulgence powder, that is one deal with you’ll be able to be ok with. So let go and indulge, your tastebuds will thanks!

Three Causes You Ought to Be Including Avocado to Your Smoothies

It’s creamy – Possibly we should always lead with the well being advantages, however the primary cause I add avocado to my smoothies is the unmistakable wealthy and creamy texture. It’s price including for that alone however the advantages don’t cease there! It’s loaded with “good” fat – Avocados comprise oleic acid (additionally current in olive oil) a monounsaturated fatty acid related to advantages like decreased irritation [1]. It’s filled with vitamins – Even with out the nice fat, avocados are filled with vitamins. They’re significantly wealthy in potassium, vitamin C, and vitamin Okay, together with many different important nutritional vitamins and minerals [2]. 

Why Flavored Collagen is a Nice Time Saver

I really like smoothies as a result of they’re really easy to make. All it’s a must to do is put all of the components within the blender and hit the button. I might do it in my sleep and a few mornings, it looks like I’m! I’m at all times looking out for good smoothie recipes with the fewest components attainable. That’s why I really like CoBionic Indulgence. 

CoBionic Indulgence is a collagen complement that’s specifically formulated with just one gram internet carbs. It’s sugar and dairy free, and 100% pure. It’s also a two for one ingredient! Not solely is is loaded with helpful vitamins, it additionally has a wealthy chocolate taste. That method, I can get my wholesome add-in and my taste boast in a single scoop. Two birds with one stone by no means tasted so good!

Extra Low-Carb Recipes That includes Mint

Mint is a enjoyable taste to discover as a result of it may well remind you of summer season or winter relying on what different components it’s paired with. Listed here are just a few of our favourite Keto-friendly mint recipes. 



Take pleasure in this basic winter taste 12 months spherical on this wholesome and engaging smoothie.


Add all components to your mix and mix till fully clean.  Pour into glasses and garnish with contemporary peppermint leaves.


 All dietary knowledge are estimated and primarily based on per serving quantities.

Web Carbs: three g


Energy: 185
Sugar: zero g
Fats: 14 g
Carbohydrates: 7 g
Fiber: four g
Protein: 10 g