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Keto Blueberry Slushie Recipe

What might be higher than a smoothie, come summer time? Why not skip the creamy coconut milk and attain for one thing lighter, like this Keto blueberry slushie recipe. The core substances couldn’t be less complicated, blueberries, water, and ice. However it’s the key ingredient that pushes this slushie to the following degree. CoBionic Basis powder brings with slushie to the following degree by including welcome prebiotic fiber and with a pleasing blended berry style that pairs completely with the fruity taste of recent blueberries. It’s the entire bundle!

What’s CoBionic Basis?

CoBionic Basis is a prebiotic fiber complement specifically formulated to be Keto-friendly.

So, what precisely is a prebiotic complement? Prebiotic fiber is, in brief, the components of meals that your physique can’t digest. Prebiotic fiber is processed within the giant colon, feeding the great probiotic micro organism in your intestine.

Prebiotic dietary supplements have been discovered to profit general well being, together with bettering mineral absorption, decreasing irritation, decreasing the chance of sure cancers, and extra [1].

CoBionic Basis tastes like evenly sweetened blended berries and may be dissolved into virtually any meals or drink. Not solely is the components Keto-friendly, it is usually Paleo, vegan, and 100% pure. Supporting your intestine well being has by no means been simpler, or tastier!

Our Prime Three Ideas for Shopping for and Storing Berries

Purchase in season every time potential – Not solely will berries style higher in season, they often value much less too! A great trick for substituting frozen blueberries for recent when they’re out of season, is to place the frozen blueberries in a colander and run chilly water over them. When the water runs clear, you should use the berries as you’d recent.
Ripe or nothing – Some fruits like avocados or bananas proceed to ripen after they’re picked. Berries don’t. Be certain that to purchase them ripe as a result of what you purchase is what you get!
Don’t wash too quickly – Berries are very delicate to water. Wait to clean them till you want them and solely wash what you’ll use.

Extra Refreshing Frozen Keto Drinks for the Summer time

This wholesome slushie is a superb place to start out, nevertheless it’s simply the tip of the iceberg! There are various extra low-carb frozen treats, from smoothies to milkshakes, to maintain you cool and full all summer time lengthy. Whether or not you’re keen on chocolate or lemon or coconut, there’s a recipe on the market for you!

Or try all of our Keto smoothie recipes. Bear in mind, they’re all low-carb, sugar-free, and dairy-free!

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Description

This recent slushie is ideal for warm days and retains your intestine joyful.

Directions

Place the substances in a blender and mix till mixed.
Pour into 2 glasses and revel in.

Notes

All dietary knowledge are estimated and based mostly on per serving quantities.

Internet Carbs: 5 g

Vitamin

Energy: 101
Sugar: four g
Fats: zero g
Carbohydrates: 26 g
Fiber: 21 g
Protein: zero g