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36 Completely Transformative Keto Tuna Recipes

Tuna is a fish that actually runs the gamut within the kitchen. Whether or not you’re making that 1950s basic, the tuna noodle casserole, or serving up elegant ahi tuna steaks on the grill, tuna is usually a completely completely different ingredient relying on the sort you purchase.

From shelf-stable canned tuna to juicy ahi steaks recent from the water, this checklist of Keto tuna recipes has all of it. These recipes are so numerous, demonstrating how good tuna is for a Keto way of life. Whether or not you need to make diner-style tuna melts or Japanese-inspired ahi tuna sushi bowls, this checklist of Keto tuna recipes will set you up for a tuna-rific meal!

Listed below are just some of the Keto Tuna Recipes we’ve included:

In case you click on or faucet any of the hyperlinks above, it would immediately take you to the recipe beneath. Or obtain your entire checklist by clicking on the inexperienced button beneath.

Keto Tuna Salad Recipes

Paleo Italian Tuna Salad

– Paleo Flourish

Substances: sun-dried tomatoes, tuna, celery, further virgin olive oil, garlic, parsley, lemon juice, salt, pepper.

The garlic and sun-dried tomatoes on this fish dish give the Italian affect and work effectively with the tender tuna. Canned tuna will be sourced fairly cheaply, so this might be a budget-friendly dish for the household for lunch. You may serve this in cucumber boats or, as a substitute of including the chopped celery, you would reduce the celery into items and cargo the tuna salad onto them.

Lemon Black Pepper Tuna Salad

– Paleo Flourish

Substances: cucumber, avocado, lemon juice, tuna, Paleo mayo or olive oil, mustard, salt, salad greens (non-compulsory), black pepper.

Tuna is a scrumptious meaty fish and if you’re utilizing canned, it may be a good way to make a satisfying meal at a decreased price, making it nice for individuals on a decrease finances. Combining the fish with recent cucumber and creamy tender avocado provides you a mixture of taste and texture that will likely be assured to please for a light-weight summery meal or a fast snack.

Roasted Cauliflower Broccoli Tuna Bowl

– Paleo Flourish

Substances: cauliflower, broccoli, olive oil, lemon, salt, tuna (in brine or olive oil), recent parsley or cilantro, tahini, gluten-free tamari soy sauce, sesame oil.

Roasting greens provides them a milder and typically sweeter taste and cauliflower is ideal for roasting. The tahini provides this keto tuna recipe a little bit of a kick, but it surely goes very well with the fish. This dish is straightforward however filled with taste and texture and makes the perfect packed lunch, filling and satisfying, to maintain you going by a busy day.

Simple Keto Tuna Salad

– I Breathe I’m Hungry

Photograph Credit score: Mellissa from I Breathe I’m Hungry

Substances: canned tuna fish, “actual” mayonnaise (Duke or Hellman), dried onion flakes, salt, pepper.

Like quite a lot of fast and easy keto recipes, this one provides you fundamental instruction for a scrumptious tuna salad you could experiment with if you wish to. In case you don’t have dried onion, you need to use recent, however I’d counsel you employ purple onion because it has a milder, sweeter taste than white onions. In case you don’t need to use actual mayonnaise, there are a load of recipes for Keto-friendly mayo on the market!

Final Dill Tuna Salad

– Depraved Stuffed

Photograph Credit score: Amanda from Depraved Stuffed

Substances: tuna, mayo, dried or recent dill, salt, pepper, hamburger dills.

If you’re like me and are a fantastic fan of tuna salad, here’s a improbable recipe so that you can strive! Make these for a tasty lunch and you’ll actually benefit from the mixture of sentimental and creamy tuna salad with the zingy style of the pickles. Utilizing small pickles would additionally make these ‘sandwiches’ good as occasion meals. In case you don’t like pickles you possibly can substitute cucumber, however you’ll lose a number of the flavors.

Avocado Tuna Salad

– Peace, Love and Low Carb

Photograph Credit score: Kyndra from Peace Love and Low Carb

Substances: canned tuna, avocado, rib celery, garlic, mayonnaise, purple onion, spicy brown mustard, Italian flat leaf parsley, salt, pepper.

That is such a simple recipe with only some substances, and utilizing the avocado shells to serve makes it look so appetizing and cuts down on the dreaded washing-up! Tuna salad is a good lunch-time meal and best for utilizing up leftover tuna. If you’re not too eager on including onions, strive utilizing purple ones as a substitute as they’re sweeter and never so robust.

Tuna Stuffed Endive with Avocado Oil French dressing

– Ketogasm

Photograph Credit score: Tasha from Ketogasm

Substances: endive, canned strong albacore tuna, purple onion, avocado oil, apple cider vinegar, salt.

This salad recipe is sort of simple, however the emphasis is on the flavour of the tuna. If you add the apple cider vinegar you will see that it provides sharpness and cuts by any fatty style from the fish whereas including some superior gut-health advantages.

I’d advise you style the tuna salad combination earlier than including seasonings, as some canned tuna is already salty sufficient. Can’t discover endives? Simply serve this on lettuce leaves!

Thai Tuna Salad Wraps

– Autoimmune Wellness

Substances: canned tuna, purple onion, inexperienced onions, ginger, coconut cream, lime juice, fish sauce, Thai basil, romaine lettuce.

The Thai inspiration on this dish comes from the ginger, lime and fish sauce and can provide you a stunning various to your regular tuna salad. The Thai basil has an aniseed taste which is completely different to regular basil however units off the flavour of the tuna very well so it’s price giving it a go. If you’re serving these as snacks you would serve on smaller leaves reminiscent of Child Gem lettuce.

Tuna Blueberry Salad

– Adventures In Partaking

Photograph Credit score: Adventures in Partaking

Substances: tuna, avocado, cucumber, kale leaves or salad greens, blueberries, radishes and/ or spring onion greens, lime juice, sea salt.

You may assume it’s a bit uncommon to seek out fruit in a tuna salad, however I’d counsel you strive it first! The blueberries add a stunning burst of juice and recent taste, complementing the salty tuna. In case you don’t very similar to kale you need to use different salad greens like spinach for the majority of this dish. This salad travels effectively, so you possibly can pack it in a mason jar and take it to work for a lunch filled with taste and texture.

Keto Tuna Melts Recipes

Italian Tuna Mousse

– Adventures In Partaking

Photograph Credit score: Adventures in Partaking

Substances: child spinach, parsley, dried oregano, lime juice, avocado, tuna packed in olive oil.

This mousse will be made as easy or as textured as you like, which makes it appropriate to make use of as a dip or unfold. It takes just some minutes to make and will be made fairly cheaply, but is a scrumptious and attractive dish to serve at a celebration with crudités. In case you can’t get tuna in oil, purchase the one in water and drain effectively first, then you possibly can add some olive oil to the combination later.

Tuna Soften Stuffed Tomatoes (Incorporates Dairy)

– Magnificence and The Foodie

Photograph Credit score: Stacey from Magnificence and the Foodie

Substances: tomatoes, tuna, mayonnaise, celery, parsley, mustard, lemon juice, golden flax meal (non-compulsory), sea salt, black pepper, cheddar cheese.

Serving a tuna soften in tomato halves as a substitute of on bread makes it simpler to eat, decrease in carbs and really fairly to serve to visitors. These ones have a creamy filling due to the mayonnaise and somewhat bit of warmth from the mustard, which matches very well with the cheese. You should utilize any canned tuna, but when yours is packed in water, it may be a good suggestion to empty the fish first to take away extra moisture.

Simple Tacky Baked Tuna Balls (Incorporates Dairy)

– Magnificence and The Foodie

Photograph Credit score: Stacey from Magnificence and the Foodie

Substances: tuna, egg, grated cheddar cheese, parmesan cheese, golden flax meal, mayonnaise, garlic powder, onion powder, sea salt, olive oil or avocado oil, almond flour, black pepper.

What a stunning technique to make an fascinating keto tuna recipe! These tasty, tacky balls have a fantastic crispy coating and would make a stunning lunch dish served with some dip of your selection. You can additionally serve these as an appetizer together with some recent inexperienced salad leaves, though they’re fairly filling so prohibit your portion dimension if crucial.

Zucchini Tuna Soften Boats (Incorporates Dairy)

– Information For Chews

Substances: zucchinis, can of tuna, stalk of celery, Greek yogurt or use mayo if desired, lemon juice, dill, salt, pepper, garlic salt, onion powder, chili powder or cayenne pepper, further virgin olive oil, cheddar cheese.

It may be very spectacular once you serve stuffed greens, and these zucchini boats win out for a fantastic dinner concept. The recipe will be made fairly cheaply, so it is a nice scholar dish or you probably have a big household to feed. If you wish to ramp up the flavour a bit you would add in some cayenne to present the tuna an actual kick, or strive utilizing a smoked cheese as a substitute of cheddar.

Keto Tuna Cheese Soften (Incorporates Dairy)

– Weight loss plan Physician

Substances: mayonnaise or bitter cream, celery stalks, dill pickles, tuna in olive oil, lemon juice, garlic, salt, pepper, cheese, cayenne pepper or paprika powder.

This can be a two-in-one recipe as you not solely have the tuna salad recipe but additionally for the Keto-friendly bread it’s served on! You might have easy and creamy tuna salad heaped on the bread slices with cheese effervescent on the highest – good for lunch on a busy day as it will fill you up and maintain you going until dinner. Tuna melts are additionally nice for youths, however you may need to miss out the dill pickle.

Keto Tuna Melts (Incorporates Dairy)

– Unhealthy Tuber

Substances: can of tuna, mayo, bitter cream, eggs, cheese, sea salt or desk salt, parsley.

These pretty tuna melts are baked in a muffin tin, so you possibly can regulate the portion management simpler. You should utilize no matter cheese you like, however I like to recommend you employ fairly a powerful cheese like a mature cheddar, as the flavour of delicate cheese can nearly disappear with baking. This recipe additionally works with chopped pre-cooked hen as a substitute of tuna and tastes nice with parmesan.

Avocado Tuna Soften Bites (Incorporates Dairy)

– Dominated Me

Substances: canned tuna, mayonnaise, avocado, Parmesan cheese, almond flour, garlic powder, onion powder, salt, pepper, coconut oil.

With these fantastic tuna soften bites, the almond flour makes them look as if they’ve been coated in breadcrumbs and offers them a improbable crispy coating which enhances the tender and creamy inside. The avocado and tuna collectively are so wealthy that you just received’t want too many of those! In order for you a barely completely different taste you would strive crab meat as a substitute of tuna.

Mini Tuna Melts (Incorporates Dairy)

– Butter Is Not A Carb

Substances: tuna packed in oil, yellow onion, eggs, mayonnaise, bitter cream, cheddar cheese, parsley flakes, salt, pepper.

If you’re like me and have a little bit of an issue understanding portion sizes, maybe making these mini bites will assist. They’re filled with the standard tuna soften flavors of tuna, cheese, and cream however with out the added carbs of the bread, they’re normally primarily based on. Keep in mind to grease the muffin tins very well, as some cheeses have a larger tendency to stay to the pan.

No-Bread Tuna Soften (Incorporates Dairy)

– Our Paleo Life

Substances: canned tuna, paleo lime mayo, child dill pickles, cheddar cheese, scallions, salt, floor black pepper.

Right here is one other nice recipe for tuna melts that don’t have the bread we usually would use. As these little tuna bites are baked in a muffin tin, they have an inclination to set on the surface, making them simpler to eat on the go, so these can be an excellent merchandise to incorporate in a lunchbox. As with many different tuna recipes, style the combination earlier than you add any salt as some tuna will be naturally fairly salty.

Keto Tuna Desserts & Boats Recipes

Paleo Coconut Tuna Fish Desserts

– Paleo Flourish

Substances: tuna, recent basil, jalapeno, eggs, coconut flour, coconut flakes, olive oil, salt, coconut oil.

Fish desserts are an actual favourite with many households and these are fast and straightforward to organize. You should utilize salmon as a substitute of tuna if you happen to choose and these will be served on their very own, with a salad or with a tomato or fruity salsa. This recipe can be good for batch-cooking, as you possibly can put together them and retailer them within the fridge and cook dinner when required.

Smoky Tuna Pickle Boats

– I Breathe I’m Hungry

Photograph Credit score: Mellissa from I Breathe I’m Hungry

Substances: albacore tuna, smoked tuna, sugar-free mayonnaise, dehydrated onion flakes or onion powder, garlic powder, floor black pepper, complete dill pickles.

These pickle boats make a stunning dish for a household picnic as they’re straightforward to eat with the fingers. The tang of the pickles units off the smoky taste of the tuna and everyone knows how effectively tuna and mayo go collectively! To make them look much more interesting for a celebration dish, sprinkle them with somewhat paprika or a couple of pink peppercorns for garnish.

Asian Tuna Desserts

– Peace, Love and Low Carb

Photograph Credit score: Kyndra from Peace Love and Low Carb

Substances: canned tuna, eggs, shallot, garlic, Italian flat leaf parsley, coconut aminos or gluten-free soy sauce, recent ginger, toasted sesame seeds, purple pepper flakes, sea salt, black pepper, olive oil.

Fish desserts are a fantastic keto dish to serve to verify your loved ones eats more healthy as even the youngest members will love these. Canned tuna is often fairly low cost, so this recipe would additionally go well with if you’re a scholar or working to a finances. Simply bear in mind to empty all of the water from the fish as this may make the desserts very crumbly. Serve these with inexperienced salad leaves and a wedge of lemon for a stunning filling lunch!

Tuna Mushroom Egg Bake

– Healy Eats Actual

Photograph Credit score: Hannah from Healy Eats Actual

Substances: eggs, coconut milk, cayenne, garlic powder, Himalayan pink salt, dried chilies, onion, chestnut cremini mushrooms, bell pepper, spring greens, black pepper, canned tuna.

In case you like frittata for breakfast, you will love this keto tuna recipe! You might have the benefit of an egg bake however with the number of flavors from the tuna and greens, supplying you with a hearty and satisfying begin to the day. Any sort of mushrooms work effectively on this dish, however I like to alter issues up and use a wide range of completely different ones as our native retailer sells blended packs.

Spicy Tuna Pumpkin Patties

– My Coronary heart Beets

Photograph Credit score: Ashley from My Coronary heart Beets

Substances: pumpkin, tuna, inexperienced onions, eggs, serrano pepper, salt, chili powder, garlic powder, black pepper, ghee or butter.

The colour on the surface of those wonderful patties is so wealthy that you just simply know they’re going to style nice! Clearly, these are a good way to make use of up pumpkin, however I typically serve these at Halloween events as the youngsters completely love them, though I are likely to miss out the chili powder for youths. You may even serve these in Keto-friendly buns to make them super-easy to carry and eat.

Lemon Dill Tuna Patties

– All Day I Dream About Meals

Substances: canned tuna, almond flour, inexperienced onions, recent dill, lemon zest, salt, pepper, mayonnaise, egg, lemon juice, avocado oil.

These wholesome keto tuna patties are scrumptious and straightforward to make, plus a good way to get extra fish into your food plan, with lower than 2g of carbs per serving.

Tuna Fish Patties And Fast Coleslaw

– The Wholesome Foodie

Photograph Credit score: Sonia from The Wholesome Foodie

Substances: yellowfin tuna in water, egg, kalamata olives, inexperienced olives, recent parsley, purple onion, coconut flour, Himalayan or superb sea salt, cracked black pepper, birds eye chili.

These tuna patties have the added bonus of the earthy flavors of the olives, which might make these a fantastic concept for serving for an Italian-inspired meal. Clearly, it’s completely as much as you whether or not you employ the chili or not, however the tuna carries the warmth very well so don’t fear about it being overpowering. The coconut flour acts as a binding agent on this recipe however doesn’t give off a coconut style in any respect.

Keto Tuna Desserts (Incorporates Dairy)

– iSave A to Z

Substances: cans of tuna in water, eggs, shredded cheese, pork rinds, Pico de Gallo (chopped onion, tomato, and jalapeño).

Once we have been rising up, fishcakes have been normally made with a mix of fish mashed inside an inch of life, and mashed potato. How I want we might have had these as a substitute! These little keto desserts are crunchy on the surface due to the pork rinds, and there’s a little bit of warmth from the jalapenos, however this isn’t sufficient to masks the flavour of the fish.

Waffled Tuna Desserts With Lemon Dill Aioli

– All Day I Dream About Meals

Substances: Genova albacore tuna in olive oil, almond flour, avocado oil mayonnaise, inexperienced onions, salt, pepper, egg whites, recent lemon juice, recent dill, garlic.

Cooking these tuna desserts in a waffle maker provides them little pockets that maintain the splendidly recent tasting aioli! The flavors of garlic and lemon go so effectively with the tuna on this recipe and everyone knows how effectively dill matches with fish! If you’re utilizing any canned tuna, it’s greatest if you happen to drain the fish effectively earlier than making an attempt to cook dinner these wonderful waffles.

Different Keto Tuna Recipes

Tacky Tuna Spinach Casserole (Incorporates Dairy)

– Low Carb Yum

Photograph Credit score: Lisa from Low Carb Yum

Substances: butter, garlic, heavy cream, unsweetened almond milk, Parmesan cheese, dried parsley, canned tuna, frozen spinach, provolone or mozzarella cheese.

If you’re fortunate sufficient to dwell in a rustic the place you should purchase luggage of frozen spinach which is already cooked with heavy cream then this recipe will be super-quick to make. Nevertheless, if you happen to don’t, it’s fairly straightforward to make from scratch. Simply observe this recipe and you’re good to go! I typically prefer to make this casserole with out the cheese as it’s already filled with taste.

Unbelievable Tuna Pie (Incorporates Dairy)

– Low Carb Yum

Photograph Credit score: Lisa from Low Carb Yum

Substances: almond flour, coconut flour, grated cheddar cheese, salt, paprika, butter, canned tuna, eggs, bitter cream, mayonnaise, inexperienced beans, onion.

The within of this wonderful pie is creamy and scrumptious, with little pops of inexperienced from the beans to brighten up the look of the dish. As this pie has greens inside it, there isn’t a actual motive to serve any facet dishes right here because the pie is filling by itself. In case you actually don’t like inexperienced beans, this wonderful recipe may very well be tailored by utilizing broccoli florets as a substitute, though you may need to par-cook it first.

Tuna “Noodle” Casserole

– My Coronary heart Beets

Photograph Credit score: Ashley from My Coronary heart Beets

Substances: canned tuna, cream of mushroom soup, peas, spaghetti squash, superb sea salt, floor black peppercorns, turmeric powder, almond flour, butter or ghee.

This casserole makes use of spaghetti squash to present the ‘noodles’ and the sauce within the dish comes from the mushroom soup. This provides the entire dish a richness of taste together with the tuna and wholesome turmeric. In case you choose, this recipe may very well be made with zucchini noodles, however the cooking time would must be adjusted so the noodles weren’t too tender.

Grilled Tuna Oscar

– Seasonal and Savory

Photograph Credit score: Angela from Seasonal & Savory

Substances: tuna steaks, asparagus spears, crabmeat, butter, egg yolks, lemon juice, salt, floor white pepper.

This has bought to be some of the spectacular tuna recipes obtainable and can be good to serve to visitors at a cocktail party. Contemporary tuna is so meaty and has a very completely different taste to canned, and it’s higher barely under-cooked than effectively performed as it may be fairly dry. So if you’re out to impress, take your fishmonger’s recommendation and select the very best quality steaks you will get.

As for the asparagus, Registered Nurse Tana Amen, RN says cooking them is straightforward.  “Simply drop the spears into boiling salted water, and after a couple of minute, check it with a small sharp knife. When the knife penetrates a spear simply, the asparagus will likely be crisp-tender.”

Tuna Avocado Lettuce Wraps

– The Wholesome Foodie

Photograph Credit score: Sonia from The Wholesome Foodie

Substances: hard-boiled eggs, canned gentle tuna, (Wild Planet), avocado, inexperienced olives, further virgin olive oil, cumin, smoked paprika, garlic powder, cayenne pepper, white pepper, salt, black pepper, Boston lettuce leaves.

On this low carb wrap recipe the olives and cumin give the earthy notes we count on from this Mediterranean-inspired dish, they usually all sit effectively with the salty tuna. I discover that some tuna salad recipes is usually a bit dry, so if you happen to discover this you possibly can add in somewhat peeled and chopped cucumber on the finish of preparation and this could ensure that the salad is moist and attractive.

Paleo Tuna Stroganoff

– Paleo Impact

Photograph Credit score: Meghan & Angel from The Paleo Impact

Substances: paleo cream of mushroom soup, white albacore tuna, coconut milk, duck fats, yellow onion, garlic, coarse sea salt, black pepper, inexperienced peas, broccoli, child portabella mushrooms, paleo breadcrumbs, toasted onion flakes.

Right here is one other case the place the crunchy crumb topping helps to make this keto dish look wonderful! Then inside you discover moist chunks of fish and greens in a creamy mushroom sauce…even speaking about it makes your mouth water! This could make a stunning household meal any time because it doesn’t take lengthy to organize; simply bear in mind if utilizing canned tuna to empty it first in any other case the dish will likely be watery.

Seared Ahi Tuna Sushi Bowls

– PaleOMG

Substances: coconut aminos, sriracha, sesame oil, rice wine vinegar or coconut vinegar, salt, tuna steak or sushi grade tuna, avocado oil, cauliflower rice, cucumber, avocado, inexperienced onions, pickled ginger, black sesame seeds, white sesame seeds.

This wonderful dish provides you all of the flavors of sushi however with out the trouble of getting to rearrange it and roll it up! Attempt to use the very best quality tuna you could find as this makes a giant distinction to the entire dish, and marinade it for a couple of hours to permit the flavors to soak into the fish. You might have a stunning mixture of textures right here, due to the creamy avocado and crunchy seeds, making this keto tuna recipe a show-stopper!

Tuna And Avocado Wraps

– Nom Nom Paleo

Substances: canned albacore tuna in water, scallion, jalapeno, avocado, lime juice, Kosher salt, freshly floor black pepper, butter lettuce leaves, Pure Wraps or toasted nori (non-compulsory).

This can be a nice recipe for a tuna salad if you happen to don’t need to use mayonnaise, as this one makes use of guacamole to bind the fish as a substitute. This provides richness and creamy smoothness to accomplice with the fish. You might have a little bit of a kick from the jalapeno, however if you wish to ramp up the warmth you would add in a contact of harissa paste or tahini you probably have it.

Spicy Tuna Deviled Eggs

– Keto Weight loss plan Weblog

Substances: eggs, tuna, mayonnaise, Sriracha sauce, spring onion, salt, pepper.

Deviled eggs make wonderful snacks, gentle lunch concepts or to function occasion meals if you find yourself entertaining and they are often ready in just some minutes. These ones have a little bit of spice from the sriracha, however this may very well be decreased if you happen to don’t need them too spicy. Garnish with finely chopped inexperienced onions or a sprinkle of paprika for a keto dish that appears and tastes wonderful.