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35 Recreation-Altering Keto Floor Turkey Recipes

Who says turkey is only for Thanksgiving? Scrumptious and wholesome, turkey is a good way so as to add selection to a Keto weight loss program. And I’ve put collectively 31 Keto floor turkey recipes that can have you ever speaking turkey very quickly!

This record has one thing for everybody, from simple chipotle turkey meatballs to creative dishes like pizza turkey crust meatza (you gotta strive it!). I’ve even thrown in a couple of breakfast turkey dishes on the record to point out simply how amazingly adaptable this protein is.

Listed here are only a few of the Keto Floor Turkey Recipes we’ve included:

For those who click on or faucet any of the hyperlinks above, it’ll immediately take you to the recipe under. Or obtain all the record by clicking on the inexperienced button under.

Keto Turkey Meatballs

Keto Creamy Meatballs with Fried Cabbage

– Keto Summit

Substances: floor beef or floor turkey or floor hen or floor lamb, garlic powder, egg, salt, black pepper, coconut oil, onion, cherry tomatoes, cilantro, garlic, coconut cream, cabbage.

Right here is one other nice concept for a wholesome and satisfying meal for the entire household! The creamy tomato sauce helps to spice up the flavors of the meatballs and the fried cabbage is an effective various as a aspect dish. This recipe would additionally work utilizing different floor meats resembling pork or turkey, so it might probably accommodate any dietary restrictions you will have to cater for.

Keto Turkey Meatballs with Mustard Coconut Cream Sauce

– Keto Summit

Substances: floor turkey, recent parsley, onion, egg, salt, pepper, avocado oil, coconut cream, mustard, parsley.

The savory herbed turkey is pan-fried to perfection and enrobed in a tangy sauce that can maintain you coming again for extra.

Chipotle Dijon Turkey Meatballs (Comprises Dairy)

– Slim Palate

Picture Credit score: Josh from Slim Palate

Substances: floor turkey, chipotle powder, garlic, dijon mustard, dried cilantro, egg, parmesan cheese, limes, avocado oil, salt, pepper.

Turkey is a wonderful meat to make use of when making meatballs as it’s a lot simpler to digest than crimson meat and is filled with protein. When you’ve got by no means tried lime with turkey or hen then I like to recommend you strive it because it offers an exquisite zingy taste to the meat. You may modify the chipotle if you happen to don’t like issues spicy and if you happen to don’t tolerate dairy you possibly can miss out the parmesan.

Thai Meatball Lettuce Wraps

– I Breathe I’m Hungry

Picture Credit score: Mellissa from I Breathe I’m Hungry

Substances: floor turkey or pork, egg, almond flour, cilantro, crimson chili pepper, fish sauce, ginger, butter or inexperienced leaf lettuce, inexperienced tomato chutney.

This recipe is a good go-to if you’re feeding somebody who’s gluten illiberal as it’s so tasty, but so wholesome! Lettuce wraps are additionally an important dish to offer the youngsters as they will eat with their fingers, and if you’re following this recipe it’s simple to manage how spicy you make these. This could even be a good suggestion to serve outdoors for a summer time lunch for family and friends.

Almost Carb Free Meatballs (Comprises Dairy)

– Low Carb Yum

Picture Credit score: Lisa from Low Carb Yum

Substances: milk, pork rinds, egg, salt, floor black pepper, Parmesan cheese, parsley, floor venison, beef, or turkey, onion, garlic.

Though this recipe truly used venison, we advocate you employ turkey which is less complicated to digest and is simply as flavorful. The garlic goes rather well in these scrumptious meatballs and they are often batch-cooked and frozen, then you’ve gotten ready-made meatballs to serve with vegetable spaghetti for a wholesome dinner or packed in a lunchbox.

Tomato Dijon Turkey Meatballs

– Peace Love and Low Carb

Picture Credit score: Kyndra from Peace Love and Low Carb

Substances: floor turkey, horseradish dijon mustard, tomato paste, Italian flat leaf parsley, garlic, onion powder, sea salt, black pepper.

The Dijon mustard offers these meatballs a stunning kick of warmth and provides a depth of taste to the turkey. These style nice served with spaghetti squash or zucchini noodles for a satisfying dinner. You may as well change these up through the use of different floor meats – no matter you’ve gotten within the fridge! To make these even brisker in taste you possibly can add some recent basil as a substitute of the parsley.

Keto Meatball Recipe with Floor Turkey, Garlic & Ginger

– Ketogasm

Picture Credit score: Tasha from Ketogasm

Substances: floor turkey breast, almond flour, egg, onion, garlic powder, floor ginger, salt, coconut aminos, crimson boat fish sauce.

The almond flour on this recipe helps to offer the meatballs the feel you anticipate however with out including an excessive amount of in the way in which of carbs. It additionally helps to cease the meatballs from being too dense and dry, however if you’re nut-intolerant you possibly can add shredded zucchini as a substitute. The seasonings on this recipe give the meatballs a real Asian-inspired taste, and these can be nice for a major served with cauliflower rice.

Southwest Meatballs with Creamy Cilantro Dipping Sauce

– PaleOMG

Substances: floor turkey or hen or beef, crimson onion, crimson bell pepper, garlic, jalapeño, cumin, chili powder, smoked paprika, salt, pepper, avocado, cilantro, lime juice, lemon juice, cayenne pepper, 30-second mayo or Primal Kitchen mayo.

The quantity of warmth from these meatballs might be adjusted to fit your personal palate – if you happen to like warmth simply add in additional chili powder! The recipe doesn’t offer you an excessive amount of warmth so these are family-friendly. These can be a good suggestion to function social gathering meals, however will also be served with a bowl of dip for sport nights too!

Keto Floor Turkey Casseroles

Low-Carb (and Gluten-Free) Enchilada Casserole with Floor Turkey and Chiles (Comprises Dairy)

– Kalyn’s Kitchen

Substances: onion, Poblano (Pasilla) pepper, olive oil, lean floor turkey, salt, floor black pepper, crimson chile enchilada sauce, gentle bitter cream, entire inexperienced chiles, low-fat Mozzarella cheese, low-fat Four Cheese Mexican Mix.

Right here is one other consolation meals casserole that I’m certain will turn into a household favourite! Keep in mind you’re in command of how scorching you make this, so if you’re not a fan of an excessive amount of spice, you should utilize crimson bell peppers as a substitute of chiles. This casserole is filled with taste and can be nice to serve for a filling and hearty meal the entire household will take pleasure in.

Spaghetti Squash and Sausage Breakfast Casserole

– Vibrant Life Military Spouse

Substances: spaghetti squash, floor hen, turkey, or pork, candy onion, sea salt, dried sage, dried thyme, dried rosemary, nutmeg, dried parsley, paprika, cayenne, black pepper, eggs, coconut milk.

When you’ve got by no means tried a casserole for breakfast, then I can advocate you do that one! You should use the meat listed right here, or your personal favourite sausage meat and the herbs will also be altered to fit your personal style. Why not strive making this for dinner, then utilizing leftovers for breakfast for the remainder of the week! You will see that that second-day casserole is even tastier because the flavors have time to meld collectively.

Bacon Cheeseburger Cauliflower Casserole (Comprises Dairy)

– Sugar-Free Mother

Substances: cauliflower, coconut flour, salt, bacon, floor beef or turkey, onion powder, oregano, garlic powder, salt, pepper, butter, heavy cream, yellow mustard, cheddar cheese.

My daughter reckons she will be able to pick cauliflower at 50 paces, so think about her shock when she completed a serving of this casserole and had no concept there was cauli in there! The flavors of the seasonings actually masks the flavour fully. This dish has all of the flavors of an excellent cheeseburger and even smells of a cheeseburger, however with the added heavenly bacon bits to crown all of it.

Spaghetti Squash Casserole (Comprises Dairy)

– Nicely Plated

Substances: spaghetti squash, extra-virgin olive oil, floor turkey, crimson onion, inexperienced bell pepper, kosher salt, black pepper, diced tomatoes with Italian spices, garlic, Italian seasonings or mixture of oregano, basil, and thyme, crimson pepper flakes, part-skim mozzarella or provolone cheese, recent parsley or basil.

If you need to make this dish however end up brief on time, keep in mind you can prepare dinner the squash as much as three days prematurely then it’s prepared for a fast midweek dinner. This casserole has the flavors of the Mediterranean, because of the herbs and Italian spices used, giving it an exquisite taste. You may retailer this within the fridge for a couple of days, so leftovers received’t go to waste.

Straightforward Mexican Taco Casserole Recipe (Comprises Dairy)

– Pleasure Stuffed Eats

Substances: floor turkey or beef, taco seasoning, salsa, Nancy’s Natural Lowfat Cottage Cheese, cheddar cheese.

Mexican delicacies is all targeted on recent and attractive substances and spices, so you possibly can think about low mouth-watering this taco casserole goes to style! It’s meaty and filled with taste and has an exquisite tacky topping to dig into. This may be served with avocado, keto guacamole or low-carb tortilla chips and might be excellent for a Mexican-inspired feast.

Keto Turkey Burgers & Meatloaf

Keto Turkey Burgers with Jammy Onions

– Keto Summit

Substances: olive oil, onion, crimson wine vinegar, floor turkey, bacon, salt, floor black pepper, lettuce, parsley.

Craving a diner-style burger? Try this scrumptious turkey burger, topped with scrumptious jammy onions- tender and candy and the right dish for a weekend cookout!

Mini Spinach Meatloaves

– Paleo Flourish

Substances: floor pork or floor turkey, floor beef, onion, garlic, recent spinach, eggs, Italian seasoning, salt, black pepper, almond or coconut milk, coconut oil.

What a flexible dish that is! These tasty little meatloaves can be very best for a wholesome breakfast, a light-weight lunch or as a snack on the go, however would additionally make an important appetizer for a cocktail party, or as social gathering meals! The record is limitless! You may even use floor turkey as a substitute of beef if you happen to favor and alter the seasoning to make it extra your personal. Have enjoyable experimenting with totally different combos!

Paleo Guacamole Burger

– Paleo Flourish

Substances: burger/patty (might be constructed from pure floor beef, hen, turkey, pork and many others), egg, guacamole.

Saturday morning began with a extremely exhausting crossfit exercise and so I wanted one thing excessive in protein for brunch. In fact, it additionally needed to be scrumptious! Having simply purchased some good and ripe avocados the day prior to this, guacamole burgers gave the impression to be the right concept!

Paleo Turkey Burgers

– Paleo Flourish

Substances: floor turkey, olive oil, bacon, avocado, tomato, paleo mayo, lettuce, parsley.

Who wants a bun when you’ve gotten all of the fabulous trimmings of an important burger? We made our burgers additional massive, so you possibly can eat them like a steak and luxuriate in all of the flavors of an avocado-and-bacon burger!

AIP Turkey Burgers with Slaw

– Therapeutic Autoimmune

Substances: floor turkey, olive oil, cabbage, coconut cream, lime juice, recent cilantro, shredded coconut, lettuce, salt.

This isn’t simply one other turkey burger recipe. These AIP turkey burgers characteristic a stunning slaw made with crimson cabbage and coconut cream.

Caramelized Onion, Spinach, and Swiss Stuffed Turkey Burgers (Comprises Dairy)

– The Nourished Caveman

Picture Credit score: Vivica from The Nourished Caveman

Substances: floor turkey thighs, egg (duck or hen), ghee or coconut oil or lard, leek, garlic, cumin, pink sea salt, spinach, yellow onion, uncooked Swiss cheese, floor black pepper, lemon, avocado, sunflower sprouts (elective), greens.

Turkey is among the most nutritious meats you should purchase, and utilizing the meat from the thighs offers you a greater taste than breast meat. The thought of stuffing a burger is kind of an thrilling concept, since you don’t know what you’re getting till you narrow it open. Serve them on high of a mattress of leafy salad to offer you a scrumptious and satisfying meal.

Turkey Taco Burgers (Comprises Dairy)

– Peace Love and Low Carb

Picture Credit score: Kyndra from Peace Love and Low Carb

Substances: lean floor turkey, avocado, bell peppers, onion, roma tomato, salsa, bitter cream, black olives, sharp white cheddar cheese, chili powder, cumin, garlic powder, onion powder, kosher salt, crushed crimson pepper flakes, cayenne pepper.

Opposite to common perception, it isn’t the bun that makes the burger – it’s the opposite manner spherical, so there isn’t any have to serve burgers in buns of any kind. Focus on making the burgers additional tasty and you’ll by no means even miss the bun! These ones are filled with taste and have all of the spices wanted to make your burger the primary attraction for a household meal!

Spinach Cilantro Turkey Burgers

– Savory Lotus

Picture Credit score: Katja from Savory Lotus

Substances: floor turkey (darkish meat), onion, child spinach, Herbamare seasoning, celtic sea salt, recent cilantro, ghee or butter, Optionally available (for toppings): avocado, selfmade pickles, lettuce, caramelized onions.

These turkey burgers use the darkish meat, so they’re packed filled with taste because the darkish meat is nearest the bone. You even have the goodness from the spinach, which is a good supply of iron. If your loved ones doesn’t ‘do’ greens, simply chop the spinach and cilantro actually fantastic and so they received’t even discover. Serve these with caramelized onions or toppings of your alternative.

Feta Cheese and Olive Turkey Burgers (Comprises Dairy)

– The Keto Cookbook

Substances: turkey mince, black olives, feta cheese, egg, garlic powder, salt, pepper.

Right here is one other Mediterranean-inspired recipe that has the standard flavors of feta and olives. This can be a easy recipe that you possibly can make to impress company or to serve for a household lunch. These style nice scorching or chilly, so why not make a batch to take for lunch in the course of the week? Eat on their very own or with some guacamole, or wrapped in lettuce.

Bacon Mushroom Stuffed Turkey Meatloaf (Comprises Dairy)

– Magnificence and The Foodie

Picture Credit score: Stacey from Magnificence and the Foodie

Substances: floor turkey or floor beef, tomato puree or tomato sauce, egg, almond meal, sea salt, black pepper, butter, onion (elective), garlic, mushrooms, coconut amino sauce, raw bacon, Swiss cheese.

Let’s be sincere; most households had their meatloaf recipe once we had been rising up and so they weren’t at all times nice. So here’s a scrumptious recipe you can attempt to reintroduce meatloaf as a household favourite. Whether or not or not you employ the cheese right here, you’ve gotten a super-tasty meatloaf because of the turkey and bacon. This meatloaf tastes good chilly too, so leftovers can be utilized for lunches in the course of the week.

Different Keto Floor Turkey Recipes

Keto Floor Turkey White Chili

– Keto Summit

Substances: floor turkey, onion, garlic cloves, avocado oil, hen broth, cauliflower, celery stalks, cilantro, salt, pepper, avocados.

This Keto floor turkey white chili recipe is filled with taste and is simple to place collectively.

Keto Turkey and Vegetable Skillet

– Keto Summit

Substances: floor turkey or turkey breasts (diced), coconut oil, bacon, onion, asparagus spears, spinach, recent thyme, salt, pepper.

November for me is all about having fun with the final good days earlier than winter and devising intelligent methods to make leftover turkey style scrumptious. This can be a two-thumbs-up dish that by no means disappoints!

Four-Ingredient Spaghetti Squash with Meat Sauce

– Cavegirl Delicacies

Picture Credit score: Michelle from Cavegirl Delicacies

Substances: spaghetti squash, floor pork or beef or turkey or hen, fire-roasted diced tomatoes, Italian seasoning.

If you end up operating out of power after a busy day and want a easy recipe to make for dinner, then look no additional! That is spaghetti squash with a easy and straightforward meat sauce that can fulfill the entire household. You may add in your favourite veggies like mushrooms and onions if you wish to, or simply go away it easy!

Spaghetti squash isn’t solely tasty – it’s tremendous wholesome too.  Registered Dietitian Brenda Duby, RD says, “Spaghetti squash is a winter squash that’s gaining recognition as a decrease calorie, decrease carb various to pasta.”  She notes a number of the dietary advantages of this vegetable, together with beta carotene, and nutritional vitamins C, Ok, and B nutritional vitamins.

Low Carb Zucchini Lasagna with Spicy Turkey Meat Sauce (Comprises Dairy)

– Formidable Kitchen

Substances: zucchini, olive oil, garlic, yellow onion, inexperienced pepper, additional lean floor turkey, tomato sauce, crushed tomatoes, dried oregano, basil, parsley, crimson pepper flakes, salt, pepper, ricotta, egg white, Parmesan cheese, mozzarella cheese.

I’ve typically been disenchanted by vegetable ‘pasta’ replacements, however the zucchini actually works right here and even offers you the texture of conventional lasagna sheets. The spicy meat sauce offers a stunning mixture with the richness of the cheese, giving the entire dish a satisfying and hearty really feel. If you’re counting energy you would possibly need to reduce on a number of the cheese, or you possibly can use a lower-fat one.

Low Carb Pizza – Turkey Crust Meatza (Comprises Dairy)

– Ketogasm

Picture Credit score: Tasha from Ketogasm

Substances: floor turkey, egg, garlic powder, Rao’s marinara sauce, mozzarella cheese, olives, bacon, pepperoni.

Having tried this meatza recipe, I can’t see me lacking out on conventional pizza whereas I’m consuming low-carb meals! It tastes superb! The turkey and parmesan give it a stunning tasty crust, then you possibly can add no matter toppings you’ve gotten. For those who don’t have olives, don’t fear – simply use one thing else or miss them out. Sliced crimson onion works effectively right here too!

Turkey Pumpkin Chili within the Sluggish Cooker

– Low Carb Yum

Picture Credit score: Lisa from Low Carb Yum

Substances: oil, inexperienced bell pepper, garlic, floor turkey, tomatoes, tomato paste, pumpkin puree, hen broth, chili powder, cinnamon, cumin, sea salt, onion powder, floor pepper.

Pumpkin is usually a very helpful fall vegetable so as to add to a chili as it’s low-cost and may make the meat go additional. It’s a good supply of vitamin C and is filled with fiber and partnered with the bottom turkey, it makes a scrumptious chili to maintain you going by means of the day, or to fill you up on a chilly winter evening. This chili can be very best to soak up a container and warmth at work for lunch. For those who discover it troublesome to get pumpkin, you possibly can use butternut squash as a substitute.

Turkey Scramble Ole’

– Cavegirl Delicacies

Picture Credit score: Michelle from Cavegirl Delicacies

Substances: floor turkey, crimson onion, mushrooms, chili powder, garlic, parsley, sea salt, eggs, avocado, cilantro, Roma tomatoes, inexperienced olives, jalapeño (elective).

That is one other one-pot surprise that can simply feed the entire household! The turkey and greens are partnered with poached eggs to make this a extra substantial meal and might be spiced up by including chili peppers if you wish to. This dish additionally cuts down on the washing-up, which is rarely a foul factor! Attempt to break up the turkey because it cooks as a result of floor turkey can kind clumps fairly simply.

Floor Turkey Brussels Sprouts Skillet

– My Coronary heart Beets

Picture Credit score: Ashley from My Coronary heart Beets

Substances: coconut oil, onion, floor turkey, garlic, chili powder, salt, black pepper, cayenne, bell pepper, brussels sprouts.

I do know that many people had been introduced up hating sprouts, however that was as a result of Mother boiled them for ages and so they tasted bitter and disgusting. Time to alter issues up a bit! Stir-frying the sprouts offers them an entire new style and eliminates the bitterness. So now we will take pleasure in them on this turkey skillet dish with its delicate seasonings!

Paleo Asian Taco Meal Prep Bowls

– I Coronary heart Umami

Substances: floor pork, floor hen or turkey, Italian eggplants, ghee, broccoli florets, cherry tomatoes, cauliflower rice, garlic, shallot, ginger, bulbs scallions, chili pepper flakes (elective), sesame oil, tomato paste, coconut aminos, Pink Boat fish sauce, balsamic vinegar, hen or vegetable inventory, floor black pepper.

With its roots in Asian delicacies, this taco dish has all of the flavors anticipated, from garlic and ginger to fish sauce, giving that fantastic umami style that has turn into so common not too long ago. Even if you’re not an excellent prepare dinner, the video steps on this web site make it simple for anybody to comply with, so don’t be postpone! Serve this taco meat and sauce over cauliflower rice for an important lunch or dinner.

Straightforward White Turkey Chili (Comprises Dairy)

– Good Keto

Substances: floor turkey or floor beef, lamb or pork, riced cauliflower, coconut oil, onion, garlic, full-fat coconut milk or heavy cream, mustard, salt, black pepper, thyme, celery salt, garlic powder.

Through the years it has been confirmed that turkey is a extra simply digestible meat, so this chili recipe can be very best for individuals with digestive points. When you’re browning the meat, attempt to break up any giant clumps of meat for a extra even-textured dish, and if you happen to like your chili spicy and scorching, garnish the dish with some sliced jalapenos earlier than serving.

Gluten Free Low Carb Scotch Eggs (Comprises Dairy)

– Magnificence and The Foodie

Picture Credit score: Stacey from Magnificence and the Foodie

Substances: hard-boiled eggs, floor turkey or pork sausage, egg, garlic powder, poultry seasoning, Cajun seasoning (elective), Frank’s crimson pepper sauce, coconut flour, Parmesan cheese (elective), salt, black pepper.

Scotch eggs might be so versatile – serve them on their very own or with some sauce, with recent salad or salsa for lunch, or as social gathering meals at Christmas or for a celebration. They’re full of protein and are so transportable, making them excellent for picnics or for lunchboxes for work or college. Be at liberty to mess around with the degrees of spice so you can also make them scorching or not!

Tacky Stuffed Poblanos with Floor Turkey (Comprises Dairy)

– Kalyn’s Kitchen

Substances: lean floor turkey, olive oil, Inexperienced Chile Enchilada Sauce, garlic, dried cumin, salt, floor black pepper, lime juice (elective), poblano chiles, Mozzarella cheese, inexperienced onion.

For those who don’t stay within the USA, you would possibly discover it troublesome to seek out poblanos, however if you happen to ask your native greengrocer, they need to be capable to advocate another at an analogous energy. They’re typically obtainable on-line, but when all else fails, you should utilize bell peppers as a substitute. These stuffed peppers style nice as they’re, however you possibly can additionally present a salsa to go together with them.